Description
Chicken and Dumpling Soup – the perfect comfort food and easy to make! Can be made dairy-free or gluten-free!
Ingredients
Scale
Soup:
- 1 tablespoon olive oil
- 1 tablespoon garlic, minced
- 1 small yellow onion, diced
- 6 cups chicken broth
- 1 pound boneless, skinless chicken breast
- 1 bay leaf
- 1 1/2 teaspoons kosher salt
- 1/4 teaspoon ground black pepper
- 2–3 sprigs fresh thyme
- 1–2 carrots, peeled and sliced
- 1–2 celery stalks, sliced
- 1 cup frozen peas
- 1/2 cup full fat coconut milk*
- 1/2 cup all-purpose flour** (sub gluten-free 1-to-1)
Dumpling Ingredients:
- 2 cups all-purpose flour** (sub gluten-free 1-to-1)
- 1 teaspoon kosher salt
- 1/2 cup unsweetened almond milk***
- 2 large eggs
- 1/2 teaspoon baking powder
Instructions
- Bring Dutch Oven to medium-high heat. Add oil and swirl to coat the pan.
- Add garlic and onions. Move around pan until garlic is fragrant and onions softens, about 1-2 minutes.
- Add broth and bring to a boil. Add chicken. Cover and let chicken cook through, about 15 minutes.
- Meanwhile, combine Dumpling Ingredients in a small bowl. Set aside.
- Remove cooked chicken from Dutch Oven and set on a plate. Shred with two forks. Set aside.
- Ensure broth is very hot and then using a glass measuring cup with a handle, carefully scoop out two cups of hot broth. Add in 1/2 cup flour and whisk immediately.
- Add the broth/flour mixture back into the Dutch Oven. Stir to combine.
- Add in the shredded chicken, bay leaf, kosher salt, ground black pepper, thyme, carrots, celery and coconut milk.
- Bring to a simmer and stir fairly constantly as it thickens, about 5-8 minutes.
- Take your dumpling dough and add to soup 1/2 tablespoon at a time. Once all the dumpling dough has been used cover the Dutch Oven and let gently simmer 5-10 minutes or until dumplings are fully cooked.
- Add the frozen peas and mix to fully combine. Cover and remove from heat. Let stand 5-10 minutes or until peas are fully thawed.
- Serve immediately.
Notes
- *Coconut Milk: feel free to use heavy cream if you aren’t omitting dairy.
- **Gluten-Free Friendly: you can use regular or 1-to-1 gluten free flour.
- ***Almond Milk: feel free to sub regular milk if not omitting dairy.