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The best recipe for a melon caprese salad.

Fresh Melon Mint Caprese Salad

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  • Author: Erin Jensen
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4-8 servings 1x
  • Category: Salad
  • Method: Counter Top
  • Cuisine: American


Our Melon Mint Caprese Salad recipe is a bright and vibrant summer salad that is fresh and delicious!


  • 1 ripe cantaloupe, cut in half & remove seeds
  • 4 slices prosciutto, tightly rolled up and cut in half
  • 1/2 cup fresh mint leaves
  • 1 cup small mozzarella balls
  • 1 cup pomegranate seeds


  1. Using small scoop, scoop out balls of cantaloupe and place in a medium-sized mixing bowl.
  2. In the same medium bowl, add mint leaves, mozzarella and pomegranate seeds; toss gently.
  3. Serve in either a serving bowl or in the hallowed out cantaloupe halves.
  4. Garnish with prosciutto.


  • Make Ahead of Time: Feel free to prep the pieces of this salad ahead of time and store each in a separate airtight container. Wait to mix until serving.


  • Serving Size: 6oz
  • Calories: 143
  • Sugar: 14.9 g
  • Sodium: 644.7 mg
  • Fat: 2.2 g
  • Carbohydrates: 17.2 g
  • Protein: 15 g
  • Cholesterol: 20.5 mg