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The best recipe for a greek yogurt chicken salad sandwich.

Greek Yogurt Chicken Salad Sandwich

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  • Author: Erin Jensen
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Counter Top
  • Cuisine: American

Description

A delicious Greek Yogurt Chicken Salad Sandwich recipe that is made without mayo! Packed with flavor and perfect for lunch or dinner!


Ingredients

Scale

Chicken Salad:

  • 3 cups chicken breasts, cooked & shredded
  • 3/4 cup plain greek yogurt (more to taste)
  • 2 teaspoon dijon mustard
  • 2 tablespoon honey (more to taste)
  • 1/41/2 cup almonds or pecans, slivered
  • 1 cup red or green grapes, halved
  • 1/2 cup celery, sliced (about 2 stalks)
  • 2 green onions, sliced
  • 1/4 cup red onion, diced
  • 1 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 12 teaspoon dried tarragon leaves
  • 1 teaspoon lemon juice
  • 2 teaspoons lemon zest, grated

Additional Ingredients:

  • bread slices of your choice
  • butter lettuce

Instructions

  1. Combine all Chicken Salad ingredients in a large bowl. Stir to combine.
  2. Taste and adjust any seasoning or flavor, as-desired.
  3. Place some butter lettuce on a piece of bread, top with chicken salad and top with a final piece of bread – enjoy!

Notes

  • Shredded Chicken: I love using this simple Poached Chicken recipe to make shredded chicken.
  • Dairy Free: use a plain dairy-free alternative yogurt.
  • Gluten Free: if serving on bread, simply pick-up your favorite gluten-free version.
  • Storage: store in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 6oz
  • Calories: 252
  • Sugar: 10.6 g
  • Sodium: 423.6 mg
  • Fat: 8.1 g
  • Carbohydrates: 25.2 g
  • Protein: 19.4 g
  • Cholesterol: 42.8 mg