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Top down shot of a bowl full of grilled corn salad with corn, tomato, cucumbers, and red onion with a spoon sticking out.

Grilled Corn Salad

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  • Author: Erin Jensen
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Category: Side Dish
  • Method: Grill
  • Cuisine: American

Description

The absolute PERFECT side dish for any summer meal! So much flavor and bright colors – great on its own or in a rice bowl!


Ingredients

Scale

Grilled Corn

  • 34 ears of fresh sweet cornshucked (remove outer leaves and silk strands)
  • extra virgin olive oil
  • kosher salt

Grilled Corn Salad

  • 2 tablespoons extra virgin olive oil
  • 23 teaspoons garlicminced
  • 1 teaspoon lemon juice
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 2 cups cherry tomatoeshalved
  • 1/4 cup red oniondiced
  • 2 cups English cucumbersliced and quartered

Instructions

  1. Grill Corn: Ensure grill grates are clean and preheat grill to 450 degrees F. Place clean, shucked ears of sweet corn on a plate or baking sheet. Very lightly drizzle with olive oil and use your hands to massage oil into each ear of corn. Sprinkle lightly with salt. Grill sweet corn on direct heat for a total of 10-15 minutes, turning once or twice with grill tongs. Remove when corn is slightly charred. Let cool slightly and then cut off corn kernels from cob. 
  2. Combine Dressing: In a small bowl whisk together olive oil, garlic, lemon juice, Italian seasoning, kosher salt, and ground black pepper. 
  3. Combine Salad: In a medium bowl combine grilled corn kernels, cherry tomatoes, red onion, and cucumber.
  4. Toss + Taste: Drizzle dressing over top and give it a toss. Taste and add additional salt or Italian seasoning, as desired. 
  5. Serve: We love serving this with our Blackened Salmon Rice Bowls or Grilled Steak Rice Bowls

Notes

  • Corn: If you don’t want to grill corn just sub in about 2 cups or so of canned corn or frozen corn (thaw first, of course!). 

Nutrition

  • Serving Size: 6oz
  • Calories: 106
  • Sugar: 5 g
  • Sodium: 127.1 mg
  • Fat: 6.1 g
  • Carbohydrates: 13.4 g
  • Protein: 2.4 g
  • Cholesterol: 0 mg