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A bowl of chopped gyro salad with gyro meat, olives, feta, tomatoes, red onion and tzatziki dressing.

Chopped Gyro Salad Recipe

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  • Author: Erin Jensen
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Stove Top
  • Cuisine: Greek-Inspired

Description

Our light & refreshing Chopped Gyro Salad has all those traditional gyro flavors but in a crisp salad for lunch or dinner!


Ingredients

Scale

Tzatziki Salad Dressing:

  • 1 cup plain Greek yogurt (sub dairy-free alternative)
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon garlic, minced
  • 2 teaspoons lemon juice
  • 2 teaspoons fresh mint leaves, chopped
  • 1 teaspoon lemon zest
  • 1/23/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 cup English cucumber, shredded & moisture squeezed out

Chop Salad:

  • 1/23/4 pounds gyro meat
  • 4 cups romaine lettuce, chopped
  • 2 cups English cucumber, quartered
  • 1 cup cherry tomatoes, halved
  • 1 cup kalamata olives, pitted
  • 1/4 cup red onion, sliced or diced
  • 1/4 cup feta cheese, crumbled
  • optional: serve with sliced pita bread

Instructions

  1. Make Dressing: Put 1 cup yogurt, 2 tablespoons fresh dill, 1 tablespoon garlic, 2 teaspoons lemon juice, 2 teaspoons mint leaves, 1 teaspoon lemon zest, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a small food processor. Blend until smooth, taste, add any additional salt, if desired. Transfer mixture to a mixing bowl and fold in the shredded cucumber. Set aside.
  2. Warm Gyro Meat: Bring a large skillet to a medium-high heat. Add shredded gyro meat to the hot pan and move around until warmed through.
  3. Make Chop Salad: Put all of the salad ingredients in a large bowl with the warmed gyro meat and toss to combine. Pour the dressing on top and give it another toss.
  4. Serve: Enjoy right away with some pita bread on the side!

Notes

  • Gyro Meat Alternative Option: our local grocery store had pre-made gyro meat that we used (check with your deli or in the frozen section). If you can’t find gyro meat, then cook 1lb of ground lamb in a cast iron skillet on medium-high heat, moving around pan until cooked through. Season with salt and pepper while cooking. 
  • Other Protein Options: you could also use grilled chicken here (or rotisserie chicken) or even cooked, ground chicken or turkey! 
  • Dairy Free: use a dairy-free yogurt alternative in the tzatziki dressing.

Nutrition

  • Serving Size: 6 oz
  • Calories: 239
  • Sugar: 6.6 g
  • Sodium: 549.5 mg
  • Fat: 11 g
  • Carbohydrates: 14 g
  • Fiber: 3.4 g
  • Protein: 22.8 g
  • Cholesterol: 59 mg