Description
Our 3-ingredient High Protein Buffalo Chicken Dip is an absolutely delicious appetizer that is sure to be a crowd favorite!
Ingredients
Scale
- 4 cups shredded, cooked chicken
- 1 cup cottage cheese, blended
- 1/2 cup Frank’s red hot sauce
- serving suggestion: stalks of celery for dipping, chopped green onions
Instructions
- Combine: Put all of the ingredients in a large bowl and give it a mix.
- Serve: Enjoy with some celery stalks or crackers and a sprinkling of chopped green onions.
Notes
- Flavor: feel free to adjust the amount of Frank’s Red Hot depending on your taste preferences.
- Prep Ahead of Time: easily mix up this delicious dip hours or the night before serving and store in the fridge.
- Storage: keep in an airtight container in the fridge for 3-4 days.
Nutrition
- Serving Size: 4 oz
- Calories: 61
- Sugar: 1.1 g
- Sodium: 71.8 mg
- Fat: 1.8 g
- Carbohydrates: 2.9 g
- Fiber: 1 g
- Protein: 8.8 g
- Cholesterol: 22.9 mg