Description
Our perfectly Crispy Parmesan Brussel Sprouts are a quick and easy side dish that are a great addition to any main course!
Ingredients
Scale
- 1 3/4 lb. fresh brussel sprouts
- 2 tablespoons extra virgin olive oil
- 1 teaspoon kosher salt
- 2 teaspoons lemon zest
- 1/2 cup parmesan cheese, shredded (+ extra for sprinkling)
- 2 tablespoons panko breadcrumbs
Instructions
- Prep: Preheat oven to 415 degrees F. Use a cutting board and sharp knife to remove the ends of each brussel sprout, remove outer layers, and cut each one in half. Discard the ends and outer layers.
- Season: Place the trimmed and halved brussel sprouts in a large bowl. Add olive oil and salt to the bowl. Toss to coat and use hands to massage into the brussel sprouts. Add lemon zest and parmesan cheese; toss to coat again.
- Bake: Spread the brussel sprouts in a single layer on a parchment-lined baking sheet. Sprinkle extra parmesan cheese and breadcrumbs over the top. Move the entire pan to the preheated oven to bake for 15-18 minutes or your desired crispness.
- Serve: Enjoy immediately with your favorite main dish!
Notes
- Dairy Free: simply omit the parmesan cheese or swap out for a dairy-free version.
- Gluten Free: option to use gluten-free breadcrumbs.
Nutrition
- Serving Size: 4 oz
- Calories: 125
- Sugar: 3 g
- Sodium: 352.8 mg
- Fat: 6.9 g
- Carbohydrates: 12.2 g
- Protein: 7 g
- Cholesterol: 4.8 mg