Description
Our super easy Roasted Delicata Squash recipe is a delicious side dish made with only 5 simple ingredients! Perfect for easy weeknight dinners!
Ingredients
Scale
- 2–3 medium delicata squash
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- 1 cup parmesan cheese, freshly grated
- 1/4 cup fresh sage, thinly sliced
Instructions
- Prep: Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper.
- Cut Squash: Use a sharp knife and cutting board to remove both ends of each delicata squash. Then cut the squash in half, lengthwise. Use a spoon to scoop out the seeds and membranes on the inside of each half. Place the hollowed out squash halves on the cutting board and cut into 1/2 inch thick slices, moving from one end to the other (they will look like half moons).
- Prep Squash: Place the squash slices on the parchment-lined baking sheet in a single layer, drizzle with olive oil and season with salt and pepper, toss to coat. Top with parmesan and fresh sage on top of the squash evenly.
- Bake: Move the entire sheet pan to the preheated oven to bake for 13-18 minutes or your desired softness.
- Serve: Serve with any of your favorite main dish recipes!
Notes
- Dairy Free: simply omit the parmesan cheese or use a dairy free alternative.
- How to Cut Delicata Squash: for more info, check out our step-by-step tutorial on how to cut delicata squash!
- Storage: feel free to store leftover squash in an airtight container in the fridge for up to 3-4 days.
Nutrition
- Serving Size: 4 oz
- Calories: 70
- Sugar: 3.1 g
- Sodium: 164.8 mg
- Fat: 3.1 g
- Carbohydrates: 9.7 g
- Protein: 3.6 g
- Cholesterol: 4.8 mg