Chicken Tortellini Soup - a thick, creamy and delicious chicken tortellini soup recipe that is dairy-free friendly!!
Ingredients
1tablespoonolive oil
1small yellow oniondiced
1tablespoongarlicminced
1carrotchopped
1celery stalkchopped
6cupschicken broth
1poundboneless, skinless chicken breasts
¼cupall-purpose flour
1cupfull fat coconut milk
6oztomato paste
9ouncesrefrigerated tortelliniI used Kite Hill dairy-free tortellini*
½tablespooncoconut sugar
1teaspoonItalian seasoning
1teaspoonkosher salt
⅛teaspoonground black pepper
1handfulkale or spinachchopped (optional)
Instructions
Sauté: Bring Dutch Oven to medium-high heat. Add 1 tablespoon olive oil; swirl to coat the pan. Add diced onion and 1 tablespoon garlic. Move around pan until garlic is fragrant and onions soften, about 1 minute. Add carrots and celery and sauté for 1-2 minutes.
Simmer: Add 6 cups chicken broth and bring to a boil. Add 1 pound boneless, skinless chicken breasts. Cover and let simmer until fully cooked, about 15 minutes. Remove chicken and place on a plate to cool a bit.
Thicken Soup: Carefully remove 1 cup of very hot broth (we recommend using a measuring cup with a handle) from the pot. Add ¼ cup all-purpose flour to the measuring cup and whisk immediately until it thickens. Return mixture to Dutch Oven. Stir until soup thickens.
Combine: Add 1 cup full fat coconut milk and 6 oz tomato paste. Stir to combine. Bring to a simmer as mixture continues to thicken. Shred chicken with two forks and return meat to pot along with 9 ounces refrigerated tortellini, ½ tablespoon coconut sugar, 1 teaspoon Italian seasoning, 1 teaspoon kosher salt and ⅛ teaspoon ground black pepper. Let simmer approx. 10-15 minutes or until tortellini is fully cooked. Taste and adjust any seasoning, as desired.
Optional: If using, add in 1 handful kale or spinach right before serving.
Serving: Ladle into individual bowls and enjoy!
Notes
Chicken Thighs: feel free to use boneless, skinless chicken thighs if you prefer!
*Dairy: if you aren't concerned with omitting dairy feel free to use heavy cream instead of coconut milk and regular tortellini instead of dairy-free.
Storage: you can keep it in the fridge for up to 5 days or in the freezer for 3-4 months.
Reheating: if you are reheating from the fridge you can simply use the microwave or small saucepan. If you are reheating from the freezer, you will want to let it thaw in the fridge 24 hours before reheating.