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The best recipe for a kale summer salad.

Kale Summer Salad

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  • Author: Erin Jensen
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 1 salad 1x
  • Category: Salad
  • Method: Counter Top
  • Cuisine: American

Description

Our Kale Summer Salad with Goat Cheese is a light and delicious vegetarian salad that is perfect for a yummy summer meal!


Ingredients

Scale
  • 1/2 cup fresh kale, tightly packed
  • 1/2 cup roasted/salted pumpkin seeds
  • 1/2 cup tightly packed carrot shavings (use vegetable peeler)
  • 1/2 cup edamame
  • 1/21 cup beets (peeled and cut into bite-sized pieces)
  • 2 oz goat cheese (crumbled or soft)
  • 2 tablespoons honey
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon white vinegar
  • pinch of kosher salt

Instructions

  1. In a large bowl, add kale, edamame, beets, carrots, pumpkin seeds and goat cheese; mix to combine.
  2. In a separate small bowl, add the honey, olive oil, white vinegar and a pinch of salt – whisk.
  3. Pour vinaigrette dressing over the salad and toss to combine. Serve with a slice of grilled bread!

Notes

  • Storage: if you have leftovers or want to prep ahead of time, just store the salad dressing in a separate airtight container from the salad to prevent sogginess the next day.

Nutrition

  • Serving Size: 6oz
  • Calories: 502
  • Sugar: 22.5 g
  • Sodium: 340.4 mg
  • Fat: 37.4 g
  • Carbohydrates: 29.8 g
  • Protein: 19.4 g
  • Cholesterol: 13.1 mg