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Top down shot of a big bowl of salmon fried rice with salmon chunks and rice with peas and carrots in it.

Salmon Fried Rice

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  • Author: Erin Jensen
  • Prep Time: 20 minutes
  • Marinate Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Category: Dinner/Entree
  • Method: Blackstone/Flat Top
  • Cuisine: American

Description

A seriously delicious and easy Salmon Fried Rice recipe with homemade fried rice sauce! Makes amazing leftovers!


Ingredients

Scale

Fried Rice Sauce:

  • 1/2 cup soy sauce (sub Tamari)
  • 12 tablespoons chili garlic sauce
  • 3 teaspoons rice vinegar
  • 24 teaspoons fresh ginger, grated
  • 1/4 teaspoon sesame oil

Salmon Fried Rice:

  • 4 tablespoons soy sauce, divided (sub Tamari)
  • 1 lb salmon, cut into 1 inch pieces
  • 3 tablespoons extra virgin olive oil (sub other oil of your choice), divided
  • 2 teaspoons garlicminced
  • 3/4 cup yellow onioncut into 1 inch pieces
  • 1 1/2 cup frozen peas and carrots
  • 2 eggswhisked
  • 3 cups packed cooked rice (preferably day-old)*
  • 1/8 teaspoon ground black pepper
  • 3 green onionssliced
  • red pepper flakes to taste
  • kosher salt to taste
  • for serving: poached or fried eggs, additional green onions, or red pepper flakes

Instructions

  1. Marinate Salmon: place salmon in a shallow bowl or reusable silicone bag along with 2 tablespoons soy sauce. Ensure salmon is fully coated and let marinate 15-20 minutes.
  2. Make Fried Rice Sauce: combine sauce ingredients in a mason jar. Seal the lid and shake to combine (alternatively you can whisk together in a small bowl).
  3. Cook Salmon: Bring Blackstone to medium-high heat. Add 1 tablespoon oil; move around to coat the flat top. Cook marinated salmon bites (discard excess soy sauce) and let cook 3-5 minutes (moving around and flipping) or until the internal temperature reaches 145 degrees F. Transfer to a plate and let rest 5 minutes. 
  4. Cook Veggies: Add another tablespoon of oil to the cook top. Add garlic and onion, move around until garlic becomes fragrant, approx. 30 seconds. Add frozen peas and carrots. Move around approx. 2-3 minutes. Move veggies off to the side.
  5. Cook Eggs: Add 1 tablespoon oil to the cook top along with 2 whisked eggs. Move eggs around until cooked through. Move them off to the side.
  6. Combine it all with Sauce: Add the rice to the flat top and move the cooked veggies and egg back over to combine with the rice along with the cooked salmon pieces, ground black pepper, 1/2 the green onion slices, red pepper flakes (if using), and approx. 2 tablespoons soy sauce. Gently move around until well combined and rice is warmed through. Add approx. 1/2 the Fried Rice Sauce and stir to combine.
  7. Serve immediately with the remaining Fried Rice Sauce, remaining sliced green onions, crushed red pepper flakes, or even a fried egg!

Notes

  • *Rice: for best results, it is highly recommended that you use day-old rice (or leftover rice) – so make it the day before and store in the refrigerator – this helps dry the rice out and prevents it from getting too sticky.
  • Blackstone vs Cast Iron Skillet: you can definitely make this recipe in a large cast iron skillet instead of a flat top/Blackstone!
  • Gluten-Free: Use Tamari instead of soy sauce to make this gluten-free.

Nutrition

  • Serving Size: 6oz
  • Calories: 271
  • Sugar: 3.2 g
  • Sodium: 787.9 mg
  • Fat: 9.6 g
  • Carbohydrates: 27.7 g
  • Protein: 18.4 g
  • Cholesterol: 75.5 mg