Description
Our delicious Salmon en Papillote is a foolproof way to cook the most amazing salmon, any night of the week!
Ingredients
Scale
- 1 large, fresh salmon fillet (approx. 6-8oz)
- 2 tablespoons extra virgin olive oil (sub avocado oil)
- 1–2 teaspoons kosher salt
- 2 tablespoons butter (sub ghee)
- 3–5 sprigs of fresh thyme
Other Items:
- parchment paper (or aluminum foil)
- kitchen twine (if using parchment)
Instructions
- Prep: Preheat oven to 425 degrees F. Take a piece of salmon and place in the middle of a piece of parchment paper or foil, skin side down (ensuring it is big enough to wrap up salmon).
- Season Salmon: Drizzle the olive oil over the entire piece of salmon and use your hands to rub in. Sprinkle generously with salt so there is a nice layer covering the salmon. Place chunks of ghee (or butter) on top (about 2-3 per piece). Place thyme sprigs on top.
- Wrap It Up: Wrap up the the parchment paper around the piece of salmon, trying to trap in all the air (or in a piece of foil). Tie kitchen twine around it if using parchment,
- Bake: Place wrapped salmon on a sheet pan and bake in the preheated oven for 15 minutes or until cooked through. Cooking time will vary, depending on the thickness of the salmon; you may need to cook upwards of 20 minutes, just keep checking; when done, the salmon will flake apart easily with a fork.
- Serve: Remove and enjoy immediately. Option to pour the excess melted ghee (or butter) on top of the salmon before eating (HIGHLY recommend).
Notes
- Salmon Size: if preferred, you can also individually wrap smaller/single serving sized filets (about 3-4 oz per person). Cook time is about the same – totally up to you.
- Fresh vs. Frozen Salmon: you can use frozen, but it won’t turn out quite as well and there will be a little bit of excess water mixed in with the melted ghee after cooking. For best results, use fresh salmon.
- Storage: leftover salmon should be stored in an airtight container in the refrigerator; use within 3 days.
- Salmon Dill Sauce: highly recommend serving with our yummy salmon dill sauce!
Nutrition
- Serving Size: 3oz
- Calories: 335
- Sugar: 0 g
- Sodium: 688.1 mg
- Fat: 29.5 g
- Carbohydrates: 0.3 g
- Protein: 19.1 g
- Cholesterol: 74 mg