Description
Our Vanilla Oatmeal Smoothie Bowl is a delicious, dairy-free smoothie bowl recipe that is easy to throw together and a healthy way to start your day!
Ingredients
Scale
- 5.3 oz dairy-free yogurt
- 2 frozen bananas
- 1 tablespoon orange juice
- 2/3 cup frozen blueberries
- 2/3 cup frozen cherries
- 1/3 cup other assorted frozen fruit*
- 1/4 cup flax seed
- 1/2 cup gluten free rolled oats
Instructions
- Put all the ingredients in a high-powered blender or food processor.
- Cover tightly and blend on high for 1-2 minutes or until it reaches a smooth consistency.
- Taste and add additional yogurt if desired thickness is not reached; add ice cubes if not cold enough; add more frozen fruit, if you want!
- Serve with additional oats sprinkled on top, as well as fresh fruit.
Notes
- *Frozen Fruit: use any variety of frozen fruit, like strawberries, blackberries, pomegranate, raspberries.
Nutrition
- Serving Size: 6oz
- Calories: 527
- Sugar: 38.7 g
- Sodium: 80 mg
- Fat: 13.5 g
- Carbohydrates: 81.6 g
- Protein: 20.3 g
- Cholesterol: 30.4 mg