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A bowl of Whole30 zuppa toscana soup.

Whole30 Zuppa Toscana (Dairy Free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 9 reviews
  • Author: Erin Jensen
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 8-10 servings 1x
  • Category: Soup
  • Method: Stove Top
  • Cuisine: Italian-Inspired
  • Diet: Gluten Free

Description

Whole30 Zuppa Toscana – a fun spin your classic Zuppa Toscana recipe that is dairy-free and Paleo/Whole30!


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound Italian sausage, ground
  • 1 pound chorizo, ground
  • 8 strips bacon
  • 34 tablespoons garlic, minced
  • 1 yellow onion, diced
  • 3 stalks celery, sliced
  • 2 carrots, sliced
  • 2 russet potatoes, diced
  • 1 tablespoon tapioca flour
  • 32oz chicken broth
  • 1 can full fat coconut milk
  • 1 1/2 teaspoon fresh lemon juice
  • 1 teaspoon kosher salt
  • 34 handfuls of roughly chopped kale
  • fresh oregano (optional for garnish)
  • (optional) crushed red peppers

Instructions

  1. Cook Bacon: Cook bacon until crispy. Reserve 2-3 tablespoons of bacon grease. Set aside bacon for later.
  2. Cook Meat: Bring dutch oven to medium-high heat and swirl with olive oil to coat the bottom. Add Italian sausage and chorizo. Break apart and fully cook. Remove and place on a plate. Set aside.
  3. Cook Veggies: In the same dutch oven, add the reserved bacon grease and bring to medium-high heat. Scrape any bits off of the bottom of the pan. Add garlic and cook until aromatic, about 1 minute, moving around constantly. Add in onions, carrots, celery and potatoes. Sauté for 3-5 minutes. Stir in tapioca flour and then add Italian sausage and chorizo back in.
  4. Add Broth: Slowly add in chicken broth, coconut milk, lemon juice and salt. Stir to combine. Let simmer a few minutes, until potatoes are tender. Taste and adjust seasoning, as desired.
  5. Kale + Bacon: Add in chopped kale and stir to combine. Crumble or cut bacon up into bite-sized pieces and add in at the last minute before serving.
  6. Serve: Garnish with fresh oregano (or basil) and sprinkle in some crushed red pepper, if desired.

Notes

  • Ingredients: just double check your ingredients to make sure the Italian sausage, chorizo, bacon and chicken broth are Whole30 compatible!
  • Servings: this recipe makes quite a bit so this is a great one to make and have for leftovers for lunch for a couple days!
  • Storage: store leftovers in an airtight container in the refrigerator for up to 3 days.