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15 Minute Ghee + Turmeric Chicken Caesar Salad
Author:
Erin Jensen
Prep Time:
5
minutes
mins
Cook Time:
12
minutes
mins
Total Time:
17
minutes
mins
Servings:
2
Course:
Salad
Cuisine:
American
Method:
Stove Top
This salad is simple, healthy and perfect for a quick weeknight meal!
Ingredients
1x
2x
3x
▢
2
boneless chicken breasts
or 4 boneless chicken thighs
▢
1
tablespoon
ghee
more as needed
▢
Himalayan pink salt
▢
Turmeric
▢
2
cups
living butter lettuce
but any type of lettuce you have will work
▢
Your favorite Caesar salad dressing
dairy-free or otherwise - for Whole30 I
highly recommend this dressing
▢
Shaved parmesan cheese
optional - omit if Whole30/Paleo/Dairy-Free
▢
1
hard boiled egg
halved
Instructions
Take cast iron skillet and place ghee in the middle of it.
Turn heat to medium and let ghee melt.
Open up your chicken and sprinkle pink salt and turmeric on top so that each piece has a nice little covering.
Flip chicken over into the pan and sprinkle pink salt and turmeric on the other side.
Cover and let sit for approximately 6 minutes.
Open and flip over - add additional ghee if pan looks dry.
Cover and cook for an additional 6 minutes or until fully cooked (*chicken thighs may need less time).
Prep your bowl with your lettuce and parmesan cheese (if using).
Once chicken is done, slice and place on top of lettuce.
Garnish with hard boiled egg and use as much or as little dressing as you choose
Sprinkle pink salt over the top.
Eat and enjoy immediately.
Notes
(if you don't have ghee, I have used butter before and it works fairly well. It just smokes at a lower temp than ghee so be careful you don't burn it)
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