Air Fryer Chicken Thighs Recipe
Air Fryer Chicken Thighs - a delicious and easy air fryer chicken thighs recipe that is perfect for a busy weeknight!
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1 teaspoon kosher salt
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon paprika
- ¼ teaspoon ground black pepper
- 2 teaspoon olive oil or avocado oil
Instructions
- Prep: Preheat air fryer to 390℉ for approx. 5 minutes. Pat 4 bone-in, skin-on chicken thighs dry with clean paper towel.
- Dry Rub: In a small bowl, add 1 teaspoon kosher salt, ½ teaspoon onion powder, ½ teaspoon garlic powder, ¼ teaspoon paprika, and ¼ teaspoon ground black pepper. Stir to combine.
- Season Chicken: Drizzle chicken with 2 teaspoon olive oil and rub all over. Season generously with the dry rub ensuring the chicken is fully coated.
- Air Fry: Place chicken thighs in air fryer basket and let cook 9-12 minutes per side, but start checking the internal temperature after approx. 15-16 minutes just in case your air fryer runs hot. Remove from air fryer when chicken reaches an internal temperature of 165℉. Set aside on a plate and let rest 5 minutes before serving.
- Serve: Enjoy right way with your favorite side dishes!
Notes
- Storage: store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
Calories: 337kcal | Carbohydrates: 1g | Protein: 24g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 142mg | Sodium: 693mg | Potassium: 308mg | Fiber: 0.1g | Sugar: 0.04g | Vitamin A: 175IU | Vitamin C: 0.1mg | Calcium: 14mg | Iron: 1mg
Did you make this recipe?Tag @thewoodenskillet on Instagram!
