Amazing Garlic Burgers
Amazing Garlic Burgers - A garlic-stuffed burger that is easy to make and will become a family-favorite!
Ingredients
- 1 pound ground beef
- 1 egg
- 1 teaspoon kosher salt
- 1 teaspoon ground black pepper
- 3 large garlic cloves see Notes
Toppings:
- lettuce bun
- tomato
- avocado
- onion raw or fry a thick slice in some ghee
- Whole30 mayo
- Whole30 ketchup
- mustard
Instructions
- Prep: Preheat the grill to 450-500℉ and be sure to clean the grates.
- Combine: In a mixing bowl, add 1 pound ground beef, 1 egg 1 teaspoon kosher salt and 1 teaspoon ground black pepper. Mix to combine.
- Form Patties: Make patties approx. ⅓ pounds each. Place a garlic clove in the middle of each patty and then gently press down until the garlic is just below the beef. Using your hands, push the surrounding beef around the garlic clove so it is completely covered. Repeat with all patties. Patties should be between ½ - ¾ inches thick.
- Grill: Spray the hot grates with nonstick cooking spray and sear the burgers on direct high heat for 2 minutes per side. Continue cooking on indirect medium/high heat (400℉) until internal temp reaches desired doneness (145℉ - rare; 155℉ medium; 165℉ well done).
- Rest + Serve: Let the burgers rest for at least 5 minutes. Enjoy immediately!
Notes
- Garlic: After cooking the raw garlic clove is tender, but it definitely still has some spice to it. If you prefer, simmer your raw garlic clover in a little olive oil (or avocado oil) prior to stuffing your burger.
Nutrition
Calories: 234kcal | Carbohydrates: 2g | Protein: 34g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 148mg | Sodium: 896mg | Potassium: 564mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 83IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 4mg
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