Baked Eggs (3 Ways)
These easy Baked Eggs can be made three different ways and are a versatile breakfast that everyone will love!
Ingredients
Herby Goat Cheese Baked Eggs:
- 1 teaspoon ghee or butter
- 1 egg
- 1 tablespoon coconut milk
- 2 tablespoons soft goat cheese
- 1-2 tablespoons fresh chives chopped
Whole30 Baked Eggs:
- 1 teaspoon ghee
- 1 egg
- 1 tablespoon coconut milk
- 1/4-1/2 cup compliant ground sausage
- 1/4 cup russet potato chopped
- 3-4 pieces spinach
- optional - compliant prosciutto
Extra Spicy Baked Eggs:
- 1 teaspoon ghee or butter
- 1 egg
- 1 tablespoon coconut milk
- 1/4 cup cherry tomatoes halved and remove seeds
- 2-3 slices of jalapeño
- hot sauce
Instructions
- Preheat oven to 375 degrees F.
- Place a teaspoon ghee in each ramekin. Put ramekins on a cookie sheet and place in oven for 3 minutes.
- Carefully add desired ingredients in each ramekin, leaving a little hole in the middle.
- If you are making the Whole30 version, cook sausage and potatoes in a small saucepan with a little olive oil and place 2-3 pieces of prosciutto around the edge of the ramekin.
- Crack egg in the hole in the middle of each ramekin. Spoon coconut milk over top for extra creaminess.
- Place in oven for 7-10 minutes.
- Then set the oven to broil and cook for an additional 1-2 minutes. Whites should be set and yolk should be soft or runny.
- Let set 3-5 minutes.
Notes
- Storage: feel free to meal prep these ahead of time and store covered in the refrigerator for up to 5 days.
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