Baked Salmon Sushi Bowl Recipe
A delicious and easy baked salmon sushi bowl recipe that is perfect for a busy weeknight! Packed with flavor and so simple to make!
Ingredients
Salmon:
- 4 salmon filets 4-6oz each
- 4-5 tablespoons soy sauce sub Tamari for gluten-free
- 1-2 teaspoons chili garlic sauce sub Sriracha
- kosher salt and ground black pepper for seasoning
- 1-2 teaspoons avocado oil sub olive oil
Spicy Mayo:
- ⅓ cup mayo
- 1-2 teaspoons chili garlic sauce more if desired (sub Sriracha)
Other Bowl Ingredients:
- 4 cups rice of your choice cooked
- 2 avocados sliced
- 2 cups English cucumber sliced
- Furikake seasoning
- soy sauce sub Tamari for gluten-free
Instructions
- Prep Salmon: Preheat oven to 400℉. Pat 4 salmon filets dry with clean paper towel. In a small bowl, combine 4-5 tablespoons soy sauce and 1-2 teaspoons chili garlic sauce. Lightly season salmon with kosher salt and ground black pepper. Generously brush on the soy sauce mixture.
- Cook Salmon: Bring a large cast iron skillet to medium-high heat. Add 1-2 teaspoons avocado oil and swirl to coat the pan. Sear salmon, skin-side up, 2-4 minutes or until nice and browned. Flip over. Turn off stove top and transfer cast iron skillet to oven, middle rack and uncovered. Let cook 10-14 minutes or until salmon is fully cooked (internal temp reaches 140℉).
- Spicy Mayo: Meanwhile, in a small bowl combine ⅓ cup mayo and 1-2 teaspoons chili garlic sauce. Taste and add more chili garlic sauce, as desired.
- Build Bowls: Divide rice between 4 bowls followed by the salmon, avocado and cucumbers. Add as much spicy mayo as you would like and garnish with Furikake seasoning. Serve with soy sauce, as desired.
Video
Notes
- Gluten-Free: use Tamari as a gluten-free substitute for soy sauce.
- Rice: I love using sushi rice here, but feel free to use whatever kind you prefer.
- Storage: store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
Calories: 1153kcal | Carbohydrates: 162g | Protein: 51g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 16g | Trans Fat: 0.01g | Cholesterol: 96mg | Sodium: 1375mg | Potassium: 1654mg | Fiber: 10g | Sugar: 3g | Vitamin A: 282IU | Vitamin C: 12mg | Calcium: 97mg | Iron: 4mg
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