Blackstone Chicken Thighs
JUICY Blackstone Chicken Thighs are a must-make! They are so easy and can be used in salads, burritos and in tacos!
Ingredients
- 6 boneless, skinless chicken thighs
- 1/4 cup + 2 tablespoons soy sauce divided
- 2 tablespoons butter
- 2 teaspoons garlic minced
- extra virgin olive oil sub avocado oil
- kosher salt & ground black pepper
Instructions
- Marinate Chicken: Place chicken in a glass bowl and add 1/4 cup soy sauce; toss to coat. Set aside while you prep the remaining items.
- Garlic Butter: Combine 2 tablespoons butter and 2 teaspoons garlic in a small bowl; set aside.
- Cook Chicken: Bring flat-top to medium-high heat. Add a tablespoon of olive oil and spread out over flat top. Place marinated chicken thighs on the hot cooktop and season with kosher salt & ground black pepper. Close lid and let cook 2-3 minutes. Open and drizzle with a little soy sauce then add approx. 1 tablespoon garlic butter. Close lid and let cook for another minute or two. Open and flip the chicken. Season other side with salt and pepper, add 1 tablespoon Garlic Butter and drizzle with a little more soy sauce. Let cook until chicken reaches an internal temp of 162℉. (feel free to flip back and forth a bit until fully cooked).
- Rest Chicken: Transfer to a plate and let rest, the internal temp will continue to rise up to 165℉. while they rest. Slice or cut into bite-sized pieces. Serve as-is, on a salad, in an easy burrito bowl or we love serving in our Blackstone chicken tacos!
Notes
- Chicken: biggest tip with cooking chicken is to not overcook it and to allow for that internal temp to keep rising as it rests. The internal temperature of chicken should be 165 degrees F. Since it will continue to rise 2-3 degrees while it rests, you would want to pull it off the cook top around 162-163 degrees F. This will result in the best, juiciest chicken!
Nutrition
Calories: 175kcal | Carbohydrates: 1g | Protein: 23g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 117mg | Sodium: 671mg | Potassium: 302mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 144IU | Vitamin C: 0.3mg | Calcium: 15mg | Iron: 1mg
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