Blueberry Banana Smoothie
Blueberry Banana Smoothie - A simple and delicious blueberry banana smoothie that's packed with nutrients!
Ingredients
- 1 frozen banana
- 1 cup frozen blueberries
- 1 tablespoon ground flax
- 1 teaspoon vanilla extract
- 1/2 - 1 cup unsweetened almond milk
- 1 tablespoon creamy almond butter
- 1 tablespoon chia seeds
- optional: collagen or protein powder of your choice
- optional: handful of ice optional, but I would recommend if your banana isn't frozen
Instructions
- Combine ingredients in a high-powered blender.
- Blend on HIGH 1-2 minutes.
- Stop blending and scrape down sides, if needed, and continue blending until smooth.
- If too thick for your liking, add another splash of almond milk or filtered water.
- If not thick enough, add handful of ice and blend some more.
Notes
- Fresh bananas & blueberries: the smoothie will still work without frozen blueberries or frozen bananas - just don't expect it to be quite as thick. Adding a handful of frozen ice will help thicken it up more though!
- Serving Size: this makes one large smoothie or two small smoothies
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