Delicious Strawberry Smoothie Recipe
Delicious Strawberry Smoothie - a simple and delicious smoothie for breakfast, snack or lunch! Dairy-free!
Equipment
- 1 Blender
Ingredients
- 1 ½ cups strawberries frozen
- ¾ cup unsweetened almond milk
- ½ cup plain dairy free yogurt
- 1 banana frozen and sliced
- 2 teaspoons ground flax
- 1 teaspoon chia seeds optional
Instructions
- Combine: In high powered blender or food processor, put 1 ½ cups strawberries, ¾ cup unsweetened almond milk, ½ cup plain dairy free yogurt, 1 banana, 2 teaspoons ground flax, and 1 teaspoon chia seeds (if using).
- Blend: Blend on high, stopping to scrape down the sides as needed, until smooth.
- Taste: Taste and add additional strawberries for flavor, ice to make thicker or almond milk to thin out.
- Serve: Enjoy immediately!
Notes
- Plain Dairy-Free Yogurt: I used Silk's Unsweetened Vanilla Almondmilk Dairy Free Yogurt Alternative to make this smoothie! I was excited to find a “plain” dairy-free yogurt!
- Protein: Feel free to add a scoop of collagen powder or a protein powder to your smoothie!
- Thin out: If the smoothie is too thick for you, add additional almond milk a splash at a time and blend again.
- Fresh Strawberries: If you only have fresh strawberries then simply add a handful of ice cubes.
Nutrition
Calories: 316kcal | Carbohydrates: 58g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 264mg | Potassium: 802mg | Fiber: 11g | Sugar: 31g | Vitamin A: 104IU | Vitamin C: 152mg | Calcium: 451mg | Iron: 2mg
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