Dreamy Mango Banana Chia Pudding Pops
Dreamy Mango Banana Chia Pudding Pops - A delicious and healthy summer treat!
Equipment
Ingredients
- 2 cups mango yogurt
- 6 tablespoons chia seeds
- 1 mango pureed
- ½ banana cut into thin slices
Instructions
- Combine: In a bowl, add 2 cups mango yogurt and 6 tablespoons chia seeds. Stir to combine and place in the refrigerator for 1-2 hours.
- Fill Popsicle Mold: Take popsicle molds and alternate filling with chia pudding and mango puree until mold is almost full. When the molds are about halfway full, add 2 slices of banana and then continue filling.
- Freeze: Place in freezer and freeze until frozen all the way through (preferably overnight).
Nutrition
Calories: 138kcal | Carbohydrates: 16g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 11mg | Sodium: 40mg | Potassium: 269mg | Fiber: 5g | Sugar: 10g | Vitamin A: 467IU | Vitamin C: 14mg | Calcium: 179mg | Iron: 1mg
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