Easy Grilled Avocado
Easy Grilled Avocado - learn how to grill avocado with this simple step-by-step recipe! Perfect for salads, tacos and rice bowls!
Ingredients
- 2 avocados cut in half lengthwise (remove pit)
- 1 tablespoon avocado oil sub olive oil
- ¼ teaspoons kosher salt
Instructions
- Prep: Heat grill to 450-500℉ (high heat).
- Season: Brush the cut side of 2 avocados with 1 tablespoon avocado oil and sprinkle with ¼ teaspoons kosher salt.
- Grill: Place avocado halves cut side down directly over flame (direct heat) and let cook for 3 minutes, or until slightly charred.
- Serve: Enjoy immediately!
Notes
- Char Marks: If you want really nice char marks, cook over direct heat for 2-3 minutes and then carefully rotate each avocado 90 degrees and cook for an additional 2 minutes.
- Storage: I would recommend using grilled avocado right away.
Nutrition
Calories: 192kcal | Carbohydrates: 9g | Protein: 2g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Sodium: 152mg | Potassium: 487mg | Fiber: 7g | Sugar: 1g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 12mg | Iron: 1mg
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