Green Smoothie Recipe
Green Smoothie Recipe - made with mango, avocado, spinach and other healthy ingredients! Delicious + dairy-free friendly!
Ingredients
- 1 frozen banana
- ½ cup frozen mango add more to taste
- ½ cup fresh spinach leaves
- ½ cup plain dairy free yogurt
- ¼ cup unsweetened almond milk
- 1 teaspoon vanilla extract
- ¼ avocado optional
Instructions
- Combine: In a high-speed blender, add 1 frozen banana, ½ cup frozen mango, ½ cup fresh spinach leaves, ½ cup plain dairy free yogurt, ¼ cup unsweetened almond milk, 1 teaspoon vanilla extract and ¼ avocado (if using). Blend on high, stopping as needed to scrape down the sides, until texture is smooth.
- Consistency: To thin out more add a splash of almond milk. To thicken add a handful of ice.
- Serve: Enjoy immediately!
Video
Notes
- Add-Ins: feel free to add in a serving of collagen, protein powder (plant-based or regular), ground flax or chia seeds!
Nutrition
Calories: 334kcal | Carbohydrates: 56g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 114mg | Potassium: 894mg | Fiber: 9g | Sugar: 33g | Vitamin A: 2448IU | Vitamin C: 65mg | Calcium: 261mg | Iron: 1mg
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