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–+ servings
A green smoothie being poured into a glass with some green flowers.

Green Smoothie Recipe

Author: Erin Jensen
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 1 smoothie
Course: Breakfast/Smoothie
Cuisine: American
Method: Blender
Green Smoothie Recipe - made with mango, avocado, spinach and other healthy ingredients! Delicious + dairy-free friendly!

Ingredients 

  • 1 frozen banana
  • 1/2 cup plain dairy free yogurt
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • handful fresh spinach leaves
  • 1/2 cup frozen mango add more to taste
  • 1/4 avocado optional

Instructions

  • Combine ingredients in a high-speed blender.
  • Blend on high, stopping as needed to scrape down the sides, until texture is smooth.
  • To thin out more add a splash of almond milk. To thicken add a handful of ice.
  • Serve immediately. 

Video

Notes

  • Add-Ins: feel free to add in a serving of collagen, protein powder (plant-based or regular), ground flax or chia seeds! 

Nutrition

Calories: 330kcal | Carbohydrates: 55g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 102mg | Potassium: 811mg | Fiber: 8g | Sugar: 33g | Vitamin A: 1042IU | Vitamin C: 60mg | Calcium: 246mg | Iron: 1mg
Did you make this recipe?Tag @thewoodenskillet on Instagram!
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