Healthy Green Smoothie Bowl
Healthy Green Smoothie Bowl - A bright and vibrant green smoothie bowl that is perfect for Spring (and St. Patrick's Day!).
Ingredients
- ½ cup kale
- ½ cup pineapple chunks
- ¼ cup cucumber chopped
- ¼ cup spinach
- ¼ cup Zevia cucumber lemon water
- 1 frozen banana
- ½ pear cut into chunks
- 6 fresh mint leaves
- splash orange juice
Instructions
- Combine: In a blender or food processor, add ½ cup kale, ½ cup pineapple chunks, chopped cucumber, ¼ cup spinach, ¼ cup Zevia cucumber lemon water, 1 frozen banana, pear chunks, 6 fresh mint leaves, and a splash orange juice. Blend on high until smooth.
- Serve: Pour into a bowl. If desired, garnish with cucumber slices, walnuts, sesame seeds and micro greens.
Notes
- Add-Ins: feel free to add-in some protein powder or ground flax to add even more nutrition.
- Freeze: feel free to freeze ingredients beforehand, except for the Zevia water
Nutrition
Calories: 240kcal | Carbohydrates: 61g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 30mg | Potassium: 831mg | Fiber: 9g | Sugar: 41g | Vitamin A: 2188IU | Vitamin C: 40mg | Calcium: 89mg | Iron: 2mg
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