Homemade Whole30 Ketchup
Our delicious and simple homemade ketchup recipe is Whole30 + Paleo compliant! Perfect for all of those summer cookouts!
Ingredients
- 12 ounces tomato paste
- ½ cup apple juice
- 2 tablespoons apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon kosher salt
- ⅛ teaspoon ground cloves
Instructions
- Combine: In a small bowl, add 12 ounces tomato paste, ½ cup apple juice, 2 tablespoons apple cider vinegar, 1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon kosher salt, and ⅛ teaspoon ground cloves. Mix to combine.
- Serve or Store: Enjoy or place in an airtight container and store in the refrigerator for 1-2 weeks.
Notes
- Thin Out: to thin out, add apple juice (& to make it sweeter) or apple cider vinegar (for a more vinegar taste). Add a 1/2 tablespoon at a time, stir, and taste.
- Recipe Adapted from "The Whole30: The 30-Day Guide to Total Health and Food Freedom" by Melissa Hartwig and Dallas Hartwig.
Nutrition
Calories: 30kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 322mg | Potassium: 305mg | Fiber: 1g | Sugar: 4g | Vitamin A: 432IU | Vitamin C: 6mg | Calcium: 12mg | Iron: 1mg
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