Panko Crusted Salmon Recipe
A delicious and flavorful Panko Crusted Salmon recipe that is perfect for any night of the week and made with simple ingredients!
Ingredients
- ½ cup panko breadcrumbs
- ⅓ cup fresh parsley roughly chopped
- 4 tablespoons butter room temperature
- 1 teaspoon garlic minced
- 1 teaspoon dijon mustard
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 4 salmon fillets 4-6oz each and 1 inch thick
Serving Suggestion:
- drizzle of melted butter
Instructions
- Prep: Preheat oven to 415℉.
- Panko Mixture: In a mixing bowl, combine ½ cup panko breadcrumbs, ⅓ cup fresh parsley, 4 tablespoons butter, 1 teaspoon garlic, 1 teaspoon dijon mustard, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper, ¼ teaspoon garlic powder and ¼ teaspoon onion powder. Use a fork to break apart butter and combine.
- Prep Salmon: Place 4 salmon fillets in a deep baking dish. Add a generous layer of the panko mixture on top of each piece of salmon.
- Bake: Place salmon in oven, middle rack and uncovered, for 20-25 minutes or until an internal thermometer reaches 140℉ at the thickest part (**See Notes on cook time).
- Rest + Serve: Remove salmon from oven and let rest 5 minutes. Serve with additional melted butter drizzled over top (optional) along with some easy roasted broccolini and wild rice.
Notes
- *Salmon: for best results, use fresh salmon - frozen works too, it just tends to be a bit more watery so results my vary.
- **Salmon Cook Time: this varies depending upon how thick your salmon fillets. For a thick piece of salmon and inch or more, cook time will be close to 22-25 minutes. For a thinner piece 1 inch or thinner, cook time will be closer to 15-17 minutes.
- Dairy-Free: use a plant-based butter.
- Gluten-Free: simply use gluten-free panko breadcrumbs.
- Storage: store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
Calories: 376kcal | Carbohydrates: 6g | Protein: 35g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.5g | Cholesterol: 124mg | Sodium: 527mg | Potassium: 889mg | Fiber: 1g | Sugar: 1g | Vitamin A: 841IU | Vitamin C: 7mg | Calcium: 48mg | Iron: 2mg
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