Description
Carrot Ginger Smoothie – a plant-based, dairy-free smoothie that is packed with amazing and healthy ingredients!
Ingredients
Scale
- 1 large carrot, peeled and roughly chopped into chunks
- 1/4 –1/2 cup water
- 1 teaspoon fresh ginger, peeled and finely chopped
- 1 frozen banana
- 1 cup dairy-free vanilla yogurt
- 1/2–3/4 tablespoon honey
- 1/8 teaspoon ground cinnamon
- 2–3 slices of canned peaches
- 1 tablespoon ground flaxmeal
Instructions
- Add carrot and water to blender.
- Blend until carrot has turned into a puree (may need a minute or two).
- Add ginger and blend for another minute until smooth.
- Add remaining ingredients and blend on high for 1-2 minutes.
- Taste and add any additional ingredients to reach desired taste and consistency (see notes for tips).
- Garnish with a sprinkling of cinnamon.
- Serve immediately and enjoy!
Notes
- Consistency: if too thick, feel free to add a splash of almond milk; not sweet enough add some more honey; want it thicker add another frozen banana or a handful of ice cubes.
- Add-Ins: in addition or in place of the flaxmeal noted in the recipe card you could add a scoop of protein powder, collagen, etc.
Nutrition
- Serving Size: 1 smoothie
- Calories: 855
- Sugar: 69.6 g
- Sodium: 79.7 mg
- Fat: 0.8 g
- Carbohydrates: 94 g
- Protein: 3 g
- Cholesterol: 0 mg