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The best mango smoothie recipe.

Mango Smoothie Recipe

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  • Author: Erin Jensen
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 large or 2 small 1x
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American


Mango Smoothie Recipe – a delicious mango smoothie recipe that is the perfect way to start your day or enjoy as a snack! (Dairy-Free)


  • 1 1/2 cup mango chunks, frozen
  • 1/2 cup plain dairy free yogurt
  • 1 banana, frozen & cut into chunks
  • 1 teaspoon ground flax
  • 2 teaspoons chia seeds
  • 3/4 cup unsweetened almond milk


  1. Combine: Combine all ingredients in high powered blender or food processor.
  2. Blend: Blend on high, stopping to scrape down the sides as needed, until smooth.
  3. Taste: Taste and add additional mango for flavor, ice to make thicker or almond milk to thin out.
  4. Serve: Serve immediately.


  • Fresh Mango: If you only have fresh mangoes then add a handful of ice cubes along with the other ingredients. Wondering how to cut that fresh mango? Checkout this post!
  • Thin out: If the fruit smoothie is too thick for you, add additional almond milk a splash at a time and blend again.
  • Protein: Feel free to add a scoop of collagen or a protein powder to your smoothie!
  • Plain Dairy-Free Yogurt: this is the specific yogurt I used to make this smoothie! I was excited to find a “plain” dairy-free yogurt!


  • Serving Size: 6oz
  • Calories: 195
  • Sugar: 25.5 g
  • Sodium: 88 mg
  • Fat: 3.8 g
  • Carbohydrates: 36.3 g
  • Protein: 7.5 g
  • Cholesterol: 2.1 mg