This delicious Mango Smoothie recipe is a light and refreshing smoothie that is packed with nutrients and only 6 real, simple ingredients! The perfect way to start your day with a quick breakfast or enjoy for an afternoon snack!
Healthy Mango Smoothie Recipe
Smoothies are quickly becoming our go-to healthy breakfast option! It is so easy to pack a nutritional punch into one of these simple smoothie recipes. Full of so much delicious flavor and easy to make (plus they are perfect for on-the-go!). This is one of our family’s favorite smoothie recipes! It is simply the best way to enjoy a creamy mango smoothie, while still being dairy-free!
Looking for another easy smoothie recipe to enjoy on a hot summer day? Try our Creamy Pineapple Smoothie or this Chocolate Protein Shake!
What You Will Need
- frozen mango chunks – you can either buy a bag of frozen mango from your grocery store or cut a ripe mango and freeze it yourself!
- plain dairy-free yogurt – we love to keep it dairy-free with this yogurt or if that isn’t important to you, feel free to use a Greek non-fat yogurt or regular yogurt.
- frozen banana – we always toss any over ripe banana in the freezer for just this purpose!
- ground flax & chia seeds – a great addition to really pack a nutritional punch, without even tasting them.
- unsweetened almond milk – helps to make it thin enough to actually drink, option to use another favorite non-dairy milk or regular milk too!
How To Make A Mango Smoothie
To start making this easy mango smoothie recipe, simply gather all of your ingredients.
Combine all of those ingredients in high-speed blender or food processor.
What Can I Add To A Mango Smoothie
The options are endless! We love to add ground flax and chia seeds, as mentioned in the recipe card. But you could also toss in some collagen, protein powder, fresh spinach, fresh kale, etc. to this perfect mango smoothie! It’s so easy to increase the nutritional value without affecting the taste at all!
Blend on high, stopping to scrape down the sides as needed with a spatula, until smooth. Taste and add additional mango for flavor, ice to make a thicker smoothie or almond milk (or orange juice) for a thinner smoothie.
What To Serve With A Mango Smoothie
If you are just looking for a quick and easy breakfast, you don’t have to serve it with anything. Just enjoy it by itself! But if you do want to round out your breakfast, you could serve this easy recipe with some healthy egg cups, a slice of banana bread, or an apple cinnamon muffin. And if you are just blending one up for a sweet snack, don’t forget an energy ball!
Recipe FAQs
- Fresh Fruit: option to use fresh mango and fresh banana, but then add a handful of ice cubes along with the other ingredients to thicken it up a little bit.
- Thin out: you can add additional almond milk a splash at a time and blend again.
- Plain Dairy-Free Yogurt: this is the specific yogurt I used to make this smoothie! I was excited to find a “plain” dairy-free yogurt!
- Make Ahead: you could place the frozen fruit, flax, and chia seeds in a Stasher Bag and store in the freezer until ready. Just toss in the milk and yogurt when you are ready to blend it up!
Made this recipe and loved it?! We would love it if you would take a minute and leave a star rating and review – it is also helpful if you made any substitutions or changes to the recipe to share that as well. THANK YOU!
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Other Healthy Smoothie Recipes You Might Like
Mango Smoothie Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 large or 2 small 1x
- Category: Breakfast
- Method: Blender
- Cuisine: American
Description
Mango Smoothie Recipe – a delicious mango smoothie recipe that is the perfect way to start your day or enjoy as a snack! (Dairy-Free)
Ingredients
- 1 1/2 cup mango chunks, frozen
- 1/2 cup plain dairy free yogurt
- 1 banana, frozen & cut into chunks
- 1 teaspoon ground flax
- 2 teaspoons chia seeds
- 3/4 cup unsweetened almond milk
Instructions
- Combine: Combine all ingredients in high powered blender or food processor.
- Blend: Blend on high, stopping to scrape down the sides as needed, until smooth.
- Taste: Taste and add additional mango for flavor, ice to make thicker or almond milk to thin out.
- Serve: Serve immediately.
Notes
- Fresh Mango: If you only have fresh mangoes then add a handful of ice cubes along with the other ingredients. Wondering how to cut that fresh mango? Checkout this post!
- Thin out: If the fruit smoothie is too thick for you, add additional almond milk a splash at a time and blend again.
- Protein: Feel free to add a scoop of collagen or a protein powder to your smoothie!
- Plain Dairy-Free Yogurt: this is the specific yogurt I used to make this smoothie! I was excited to find a “plain” dairy-free yogurt!
Nutrition
- Serving Size: 6oz
- Calories: 195
- Sugar: 25.5 g
- Sodium: 88 mg
- Fat: 3.8 g
- Carbohydrates: 36.3 g
- Protein: 7.5 g
- Cholesterol: 2.1 mg
Pam says
Your smoothies are always my go to’s. This one was so simple and delicious. I found frozen mango at Trader Joe’s. So easy 💛
Erin says
So glad you enjoyed it!!