Description
Mini Meatloaf Muffins + Glaze – this easy + delicious mini meatloaf muffin recipe is perfect for busy weeknights and kid-friendly! Simple, real ingredients!
Ingredients
Scale
Meatloaf Muffins
- 1 pound ground beef
- 1/2 pound ground pork
- 1/2 cup rolled oats OR almond flour*
- 1/2 cup unsweetened almond milk
- 1 large egg
- 1/2 cup yellow onion, diced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon ground mustard
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
Glaze:
- 1/2 cup ketchup
- 1/4 cup bbq sauce
- 1/2 tablespoon coconut sugar, sub brown sugar
- 1/2 teaspoon apple cider vinegar
Instructions
- Preheat oven to 350 degrees F.
- Combine Mixture: In a medium mixing bowl combine ground beef, ground pork, oats (or almond flour), unsweetened almond milk, egg, onion, salt, pepper, ground mustard, onion powder and garlic powder. Note: If you want you can spray your regular-sized muffin tin with olive oil.
- Bake: Divide meatloaf mixture evenly between the 12 muffin tins (approx. 2-3 tablespoons per muffin tin). Place in oven, middle rack and let cook 15 minutes.
- Make Glaze: Meanwhile, combine your meatloaf glaze ingredients in small bowl.
- Add Glaze: Remove meatloaf muffins from oven and blot the tops dry with a clean paper towel. Brush on meatloaf glaze and return to oven for 5-10 minutes or until meatloaf muffins are fully cooked (160 degrees internal temp).
- Serve immediately – we love serving with mashed potatoes and green beans!
Notes
- Paleo: to keep paleo use almond flour instead of rolled oats and check ingredients on the ketchup and bbq sauce.
- Almond Milk: this can be subbed out for any milk that works for you.
- Storage: store in an airtight container in the refrigerator for up to 3 days.