Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bowl filled with salmon bites with balsamic glaze, avocado, feta cheese, strawberries, blueberries, grilled corn and a creamy basil sauce.

Summer Salmon Rice Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Erin Jensen
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 2 bowls 1x
  • Category: Dinner/Entree
  • Method: Stove Top
  • Cuisine: American

Description

The Ultimate Summer Salmon Rice Bowl is here! Packed with flavor, real-food ingredient and so much goodness!


Ingredients

Scale

Creamy Basil Sauce

  • 1oz fresh basil leaves, chopped
  • 4 tablespoons plain greek yogurt
  • 2 teaspoons honey, more to taste
  • 1 tablespoon shallot, minced
  • 1 tablespoon rice wine vinegar
  • 1/2 cup extra virgin olive oil
  • 2 pinches kosher salt

Other Rice Bowl Ingredients

  • 2 cups your choice of rice, cooked
  • 1 cup grilled corn, kernels cut off cob
  • 1/2 cup feta cheese, crumbled
  • 1 avocado, sliced
  • 1 1/2 cup strawberries, quartered
  • 1 cup blueberries
  • 1 cup cherry tomatoes, halved
  • balsamic glaze

Salmon Bites

  • 8oz skinless salmon, cut into 1 inch chunks
  • 1 tablespoon olive oil, divided
  • salt and pepper 
  • 1 tablespoon soy sauce

Instructions

  1. Sauce: Add Sauce ingredients to a small food processor. Blend until smooth. Taste and add additional honey for sweetness, if desired.
  2. Prep Other Ingredients: Make sure the other ingredients are prepped and ready to go. 
  3. Cook Salmon: Place salmon chunks in a large bowl. Add 1/2 tablespoon olive oil and toss to coat. Season with salt and pepper. Bring large cast iron skillet to medium-high heat. Add approx. 1/2 tablespoon olive oil; swirl to coat the pan. Add salmon bites and sear on all sides. Move around pan until fully cooked. Just before they are done cooking, add the soy sauce to the pan and toss. Transfer to plate. 
  4. Build Bowl: Divide rice, corn, feta, avocado, strawberries, blueberries, and tomatoes between 2 bowls. Add salmon on top and drizzle with balsamic vinegar. Add some Creamy Basil Sauce to the bowl and enjoy! 

Notes

Nutrition

  • Serving Size: 6oz
  • Calories: 508
  • Sugar: 13.4 g
  • Sodium: 454.6 mg
  • Fat: 29.3 g
  • Carbohydrates: 39.3 g
  • Protein: 25.5 g
  • Cholesterol: 44.4 mg