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The best teriyaki salmon bowls.

Teriyaki Salmon Bowl Recipe

  • Author: Erin Jensen
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Oven
  • Cuisine: Asian-Inspired


Teriyaki Salmon Bowl Recipe – an easy, delicious 30 minute weeknight dinner your whole family is going to love!! (Whole30/Paleo-Friendly)


  • 3 cups broccoli florets
  • 3 medium/large carrots, peeled and sliced
  • 23 stalks of celery, sliced
  • olive oil
  • kosher salt and pepper
  • (4) 4-6oz salmon fillets
  • 1/2 cup Teriyaki Sauce (store-bought or homemade)
  • Jasmine Rice or Cauliflower Rice for serving


  1. Preheat: Preheat oven to 400 degrees and prepare a baking sheet lined with parchment paper & start cooking your rice (either your cauliflower rice or regular rice).
  2. Veggies: Add veggies to one half of the baking sheet, leaving room for the salmon later. Drizzle with olive oil and sprinkle with salt and pepper – massage oil into the veggies.
  3. Initial Bake: Bake for 5 minutes.
  4. Add Salmon: Remove and add salmon filets to other half. Pat salmon dry with clean paper towel, sprinkle with a little salt and pepper and then brush on some of the teriyaki sauce.
  5. Second Bake: Place back in the oven for 15 minutes.
  6. Remove: Remove and serve with rice (cauliflower or regular) and drizzle additional teriyaki sauce over the veggies, salmon and rice (as desired).
  7. Serve: Serve immediately and enjoy!


  • Whole30/Paleo – To keep this Whole30/Paleo double check your teriyaki ingredients (try this store-bought kind or this homemade version) and serve with cauliflower rice!
  • Cook Time for salmon: Cooking time for the salmon (15 minutes) is for salmon that is about 1 inch thick at its thickest part. If your salmon is pretty thick you might want to toss it on the pan at the beginning of the cook time with the veggies.
  • Skin on or off salmon: You can leave the skin on your salmon if you want or you can cook it without the skin – either way will work!
  • Salmon in parchment/foil: You can definitely wrap your salmon in parchment paper or foil if you want! The cooking time will be the same (unless your salmon is real thick).
  • Instant Pot Jasmine Rice: I love making my rice in the Instant Pot – try this recipe if you haven’t done it before!
  • Cauliflower Rice: Feel free to make your own or grab some store-bought!


  • Serving Size: 1 cup
  • Calories: 299
  • Sugar: 8.8 g
  • Sodium: 1417 mg
  • Fat: 8.7 g
  • Carbohydrates: 28.8 g
  • Protein: 27.8 g
  • Cholesterol: 50.5 mg

Keywords: teriyaki salmon bowl, sheet pan salmon