Epic Whole30 Poke Bowl (with cauliflower rice)
Epic Whole30 Poke Bowl - an easy and delicious lunch or dinner option that is paleo and Whole30! So simple and so good!
Ingredients
- 1-2 cups cauliflower rice
- 3 ounces sushi grade salmon cubed
- 3 ounces sushi grade tuna cubed
- ½ avocado sliced
- ½ cup mango cubed
- ¼ cup fresh cilantro roughly chopped
- 5 slices cucumber
- white and black sesame seeds optional garnish
- seaweed sheets roughy chopped for garnish
Poke Sauce:
- 2 tablespoons coconut aminos
- 1 teaspoon extra virgin olive oil sub avocado oil
- 1 teaspoon red pepper flakes
- ¼ teaspoon sesame oil
- ¼ teaspoon ginger freshly grated or paste
Instructions
- Make Sauce: In a small bowl, whisk together 2 tablespoons coconut aminos, 1 teaspoon extra virgin olive oil, 1 teaspoon red pepper flakes, ¼ teaspoon sesame oil, and ¼ teaspoon ginger. Set aside.
- Build Bowl: Warm 1-2 cups cauliflower rice, if desired and place in a bowl with 3 ounces sushi grade salmon, 3 ounces sushi grade tuna, ½ avocado, ½ cup mango, ¼ cup fresh cilantro, 5 slices cucumber, and top with white and black sesame seeds and seaweed sheets.
- Optional Spice: If you want the salmon and tuna extra spicy, combine 1 tablespoon olive oil and 1 tablespoon Franks Red Hot. Toss the salmon and tuna in the mixture so they are lightly coated.
- Serve: Pour as much sauce as you want on top of the bowl and enjoy!
Notes
- How to Cut Mango: here is a simple tutorial on how to cut mango!
Nutrition
Calories: 579kcal | Carbohydrates: 37g | Protein: 43g | Fat: 30g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Cholesterol: 79mg | Sodium: 840mg | Potassium: 1845mg | Fiber: 12g | Sugar: 16g | Vitamin A: 3818IU | Vitamin C: 119mg | Calcium: 88mg | Iron: 3mg
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