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Epic Whole30 Poke Bowl

February 11, 2018 By Erin 2 Comments

Epic Whole30 Poke Bowl  –  my favorite sushi roll deconstructed into the most amazing Whole30 poke bowl!

Epic Whole30 Sushi Bowl

You guys, this is my one of my absolute favorite sushi rolls, deconstructed into the most Epic Whole30 Poke Bowl!!  Perfect for a last-minute Valentine’s Day dinner too!

Cold brew is an obsession of mine.  I love eating Whole30.  And I LOVE sushi.  Three things you need to know about me.

I could possibly eat sushi every night.  I don’t think I would get sick of it.  My go-to roll is a spicy salmon roll with avocado (hold the cucumber).  But this would be my #2.  Spicy salmon with cilantro, avocado and mango.  For some reason I am not a huge fan of cucumber in my sushi rolls, but I do like it in a poke bowl.  And I added tuna AND salmon because …. it had to be epic.  These ingredients are easy to throw together (ask your higher-end grocery stores if they carry sushi-grade tuna/salmon) and I guarantee you will love them.

If my husband knows what he is doing, we will be eating sushi (in some form) on Valentine’s Day, and a nice little glass of champagne.  Sounds perfect to me.

And, of course, if you aren’t feeling the cauliflower rice go nuts and use white or brown rice!  I actually didn’t mind the cauliflower rice and coco aminos, especially when there is so much flavor going on.  But, I totally get it that there are times when you just. want. real. rice.  Believe me.  It gives me a bit of a stomach ache so I am always sure to drink a ton of water if I know I am going to have it and, for me, taking a digestive enzyme really helps alleviate some of that discomfort when I eat certain non-compliant items (like rice, bread and beans).

Alright you guys, I am officially toast after a long and busy weekend!  I hope you guys had a great Sunday and that you have a great start to your week!

Epic Whole30 Sushi Bowl

Epic Whole30 Sushi Bowl

Epic Whole30 Sushi Bowl

Epic Whole30 Sushi Bowl

Each and every one of my family members saw incredible results, although none quite as dramatic as my Dad.  I am seriously proud of all of them!

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Epic Whole30 Sushi Bowl - the perfect date night dinner! #whole30 #paleo

Epic Whole30 Poke Bowl

  • Author: Erin
  • Yield: 1 bowl 1x
  • Category: Dinner
  • Cuisine: Asian
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Description

My favorite sushi roll deconstructed into the most amazing Whole30 poke bowl!


Scale

Ingredients

  • 1–2 cups Cauliflower rice (feel free to eat raw or saute in olive oil with a pinch of salt for 3–5 minutes and then let cool)
  • 3 oz sushi grade salmon, cubed
  • 3 oz sushi grade tuna, cubed
  • 1/2 avocado, sliced
  • 1/2 cup mango, cubed
  • 1/4 cup fresh cilantro, roughly chopped
  • 5 slices cucumber
  • white and black sesame seeds for garnish
  • roughy chopped seaweed sheets (nori) for garnish
  • Sauce:
  • 2 Tablespoons coco aminos
  • 1 Teaspoon olive oil
  • 1 Teaspoon red pepper flakes
  • Dash of sesame oil
  • 1/4 Teaspoon freshly grated ginger

Instructions

  1. Combine Sauce ingredients together in bowl and set aside.
  2. Combine remaining ingredients in bowl and cover with as much sauce as desired.
  3. (Note: if you want the salmon and tuna extra spicy, combine 1 Tablespoon olive oil and 1 Tablespoon Franks Red Hot. Toss the salmon and tuna in the mixture so they are lightly coated.)

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Epic Whole30 Sushi Bowl

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Filed Under: Dairy-Free, Easy Weeknight, Fish, Gluten Free, Paleo, Protein, Recipe, Whole30 Tagged With: cauliflower rice, salmon, sushi, sushi bowl, tuna, whole30 sushi

« Whole30 Experience: My Dad’s Incredible Story
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Comments

  1. Lindy says

    September 19, 2019 at 8:37 am

    Fab recipe – just a suggestion for the rice. I have my poké bowl with shredded spinach 🙂 It’s absolutely divine and then it’s paleo & whole30 compliant too…

    Reply
    • Erin says

      September 23, 2019 at 12:33 pm

      Thanks, Lindy! Ooh I LOVE that suggestion!! Sounds amazing 🙂

      Reply

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Hello Friends! I'm Erin - photographer, recipe developer and creative content creator behind The Wooden Skillet! I love sharing healthy, inspiring meals, real food, healthy living and so much more. You will find lots of dairy-free, Whole30, paleo and plant-based recipes, but also the occasional cocktail and indulgence because .... you gotta have balance! To learn more about me Click Here

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