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How to Freeze Watermelon
Author:
Erin Jensen
Prep Time:
10
minutes
mins
Total Time:
1
hour
hr
10
minutes
mins
Servings:
4
servings
Course:
How-To
Cuisine:
American
Method:
Freezer
How to Freeze Watermelon
- learn how to easily freeze watermelon with this step-by-step tutorial! Perfect for smoothies or a cold snack!
Ingredients
1x
2x
3x
▢
4
cups
fresh watermelon
cut into 1 inch cubes
▢
parchment paper
▢
baking sheet
Instructions
Cut watermelon into 1 inch cubes, removing the rind.
Place on a parchment-lined baking sheet.
Place in the freezer, uncovered, for 1-2 hours or until completely frozen.
Transfer to a freezer-safe bag and label. Store in the freezer.
Use in our
easy watermelon smoothie
or eat plain for a refreshing summer snack!
Notes
Storage
: store in a freezer-safe storage container, labeled, for 9-12 months.
Nutrition
Calories:
46
kcal
|
Carbohydrates:
11
g
|
Protein:
1
g
|
Fat:
0.2
g
|
Saturated Fat:
0.03
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
2
mg
|
Potassium:
170
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
865
IU
|
Vitamin C:
12
mg
|
Calcium:
11
mg
|
Iron:
0.4
mg
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