How to Roast Cauliflower (in the oven)
How to Roast Cauliflower in the Oven - how to roast a whole head of cauliflower in the oven so it turns out every time!
Ingredients
- Garlic Rub
- 2-3 raw garlic cloves very finely minced or grated
- 2-3 Tablespoons olive oil or avocado oil
- Cauliflower
- 1 whole head of cauliflower with leaves removed and bottom stem cut so it is flat
- salt
- pepper
Instructions
- Preheat oven to 400 degrees F.
- Combine Garlic Rub ingredients in small bowl.
- Take cauliflower and place in cast iron skillet (a cookie sheet will work too).
- Rub Garlic Rub all over cauliflower and then sprinkle with salt and pepper.
- Place in oven on middle rack for 30-40 minutes (for a firm texture).
- Remove and let cool slightly.
Notes
- You can omit the the Garlic Rub, if desired, and simply use olive oil, salt and pepper.
- If you want to speed up the cooking process you can also cook a whole head of cauliflower in your Instant Pot!
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