Hummus Bowl Recipe
Hummus Bowl - a delicious ultimate hummus bowl recipe with chicken (optional), farro, olives, feta and pickled onions! So fresh and easy!
Ingredients
For the Hummus:
- 1 16 oz can of chickpeas drained and rinsed
- 3 tablespoons fresh lemon juice
- 2 tablespoons extra light olive oil
- 1/4 cup tahini
- 1/2 teaspoon salt more to taste
- 2-3 tablespoons water more as-needed
For the Bowl (pick and choose):
- 2 cups cooked farro
- 1 cup crumbled feta regular or dairy-free
- 1 cup kalamata olives
- 1 1/2 English cucumber sliced
- 1 cup cherry tomatoes halved
- 1/2 cup red bell pepper diced
- greek chicken thighs omit if you want a meatless meal
- quick pickled onions
- pita or naan for serving
Instructions
For the Hummus:
- Combine chickpeas, lemon juice, garlic, olive oil, tahini, salt and water in a blender or food processor. Blend until smooth.
- Add additional water to thin (1 tablespoon at a time) and blend until you have reached your desired consistency. Taste and add any additional salt, as needed.
Assemble the Bowl:
- Divide hummus between 4 bowls.
- Add remaining ingredients around the bowl.
- Garnish with quick pickled onions and serve with pita or naan.
Notes
- Dairy-Free: to keep this dairy-free use a dairy-free feta cheese.
- Meal Prep: feel free to prep the hummus and farro ahead of time to make for quick assemble at dinner time!
Did you make this recipe?Tag @thewoodenskillet on Instagram!
