Teriyaki Shrimp Sheet Pan Dinner
This quick and easy Teriyaki Shrimp Sheet Pan Dinner will be on the table in less than 30 minutes! Tender shrimp, roasted veggies, and flavorful teriyaki sauce make the perfect combination for a busy weeknight dinner.
Ingredients
- 4 cups fresh broccoli florets
- 1 red bell pepper cut into 1-inch pieces
- ½ red onion cut into 1-inch pieces
- 1 tablespoon extra virgin olive oil sub avocado oil
- kosher salt and ground black pepper
- 1 pound raw jumbo shrimp sub prawns (shells removed and tails on or off)
- teriyaki sauce homemade teriyaki sauce or store-bought
- cooked rice
Instructions
- Prep: Preheat oven to 415℉.
- Bake Broccoli: Put 4 cups fresh broccoli florets, bell pepper, and onion on a large, rimmed sheet pan and drizzle with 1 tablespoon extra virgin olive oil; massage with your hands to fully cover them in oil. Sprinkle with kosher salt and ground black pepper and toss. Move to the oven for 8 minutes.
- Add Shrimp: Remove pan and move the veggies to one side of the pan. Toss 1 pound raw jumbo shrimp in a little teriyaki sauce and place them in a single layer on the other side of the sheet pan. Return to oven for 4 minutes, flip shrimp and cook for an additional 2-3 minutes or until fully cooked.
- Serve: Divide between 4 bowls and feel free to serve over cooked rice or homemade cauliflower rice, and a drizzle of teriyaki sauce!
Notes
- Teriyaki Sauce: option to enjoy with paleo teriyaki sauce, regular homemade teriyaki sauce, or keep it super easy and use your favorite store-bought version.
- Prawns: If you use large prawns, like I did, they will need to be cook approximately 8-10 minutes; jumbo shrimp will need to be cooked close to 6-8 minutes.
Nutrition
Calories: 187kcal | Carbohydrates: 16g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 143mg | Sodium: 2051mg | Potassium: 570mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1684IU | Vitamin C: 118mg | Calcium: 117mg | Iron: 2mg
Did you make this recipe?Tag @thewoodenskillet on Instagram!
