Tuna Poke Bowl
Tuna Poke Bowl - this tuna poke bowl recipe is packed with flavor, easy to make and always hits the spot! Learn how to make your own at home!
Ingredients
Sauce:
- 1/4 cup soy sauce or tamari
- 1/4 teaspoon sesame oil
- 1/8 teaspoon siracha
- 1 teaspoon rice vinegar
- 1/2 teaspoon garlic minced
- 1/4 teaspoon ginger grated
- 1/2 teaspoon lime juice
Bowl:
- 8 oz sushi grade ahi tuna
- 2 cups cooked sushi rice cook per package instructions
- 1-2 mangoes cubed
- 1 avocado sliced
- 1 cup edamame shelled
- 1/2 cup carrots julienned
- 1 cup cucumber sliced
- 1/4 cup cilantro chopped
- sesame seeds optional - for garnish
Instructions
- Combine Sauce ingredients in a small bowl; whisk to combine and set aside.
- Slice tuna into cubes and place in a medium bowl. Pour Sauce over top and set aside while prepping the remaining ingredients.
- Divide rice, marinated tuna, mango, avocado, edamame, carrots, cucumber and cilantro between two bowls. Garnish with black sesame seeds, if desired.
- Enjoy!
Video
Notes
- Raw Food: consume raw fish at your own risk.
- Sushi-Grade Tuna: I usually have good luck finding sushi-grade tuna at Whole Foods Market.
- Diced Mango: here is a great tutorial on how to cut mango!
- Seared ahi tuna steaks: if you prefer to have your tuna seared here is what you do: bring a cast iron skillet or pan to high heat. Pat your tuna steak with paper towel. Season with salt and pepper then sprinkle some sesame seeds on both sides. Add a bit of oil to your pan and sear on both sides, about 30 seconds - 1 minute. Remove and slice immediately - add to your spicy tuna poke bowl!
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