Vegan Stuffed Shells - an easy and delicious plant-based meal your whole family will love!!
Ingredients
Dairy-Free Ricotta:
1/2cupraw cashews
1/2block firm tofu
2tablespoonslemon juice
1tablespoonnutritional yeast
1teaspoonkosher salt
1/4teaspoonground black pepper
2tablespoonsCalifia Farms Oat Milk
9ozpackage frozen spinachthaw and squeeze out as much liquid as possible
Other Ingredients:
16jumbo shellsregular or gluten-free
16ozof your favorite marinara
optional fresh basil, roughly chopped
optional dairy-free cheese, shredded
Instructions
Preheat oven to 350 degrees F.
Place raw cashews in a heat-safe bowl. Bring 2 cups of water to boil and pour over cashews. Let sit for 10-15 minutes (this helps them blend up more easily).
Cook shells according to package instructions, but cook about 1 minute less so they are very al dente. They will finish cooking in the oven. Remove and set on a plate to cool a bit.
Meanwhile, drain cashews and add to high-speed blender along with the tofu, lemon juice, nutritional yeast, kosher salt, ground black pepper and oat milk. Blend on HIGH for 2-3 minutes, scraping down the sides as needed. Taste and adjust seasoning, as desired. Add additional splashes of oat milk if needed.
Pour ricotta mixture into a medium-sized bowl and mix in the spinach.
Set out a 10x7 (or similar sized) casserole dish and add 1/2 your marinara sauce to the bottom. One by one, take a spoon the ricotta mixture into the shells, nestling them into the marinara sauce. Cover with remaining marinara.
Feel free to cover with dairy-free cheese, if desired.
Cover pan with foil and bake for 30 minutes or until sauce is bubbling.
If you added cheese, remove the foil for the last 5-10 minutes to allow the cheese to melt.
Serve with fresh basil, if desired.
Notes
Homemade Marinara Sauce: I used my homemade marinara sauce for this recipe, but feel free to use whatever you prefer.
Double it: This is a perfect recipe to double - I do it all the time!
Gluten-Free: Feel free to use gluten-free pasta shells or regular.
Leftover Tofu: If you don't double this recipe and have leftover tofu, I highly recommend this recipe for a Tofu + Brown Rice + Veggie Bowl! So good!