Watermelon Smoothie Recipe
A refreshing and delicious Watermelon Smoothie recipe that the whole family will love enjoying on a hot summer day!
Ingredients
- 2 cups frozen watermelon cubed
- 1 cup unsweetened almond milk sub regular milk
- ½ cup frozen strawberries
- ½ cup plain or vanilla yogurt regular or dairy-free*
- ½ - 1 tablespoon honey more as needed
- ½ teaspoon fresh mint
Instructions
- Blend: In a high-powered blender, add 2 cups frozen watermelon, 1 cup unsweetened almond milk, ½ cup frozen strawberries, ½ cup plain or vanilla yogurt, ½ - 1 tablespoon honey, and ½ teaspoon fresh mint. Blend on HIGH until consistency is smooth.
- Consistency: To thin, as-needed, add splashes of milk and blend again until you have reached your desired consistency. To thicken, add additional frozen watermelon, frozen strawberries or a few ice cubes. Taste and add additional sweetener, as desired.
- Serve: Enjoy right away!
Notes
- *Yogurt: if you use a plain yogurt, you may want to add more honey. If you use a vanilla yogurt it most likely will be sweet already so you should be fine with a 1/2 tablespoon of honey, but everyone has different tastes.
- Honey: feel free to sub in maple syrup, if you prefer.
- Add-Ins: feel free to add in collagen, your choice of protein powder, chia seeds, hemp seeds, ground flax, etc.!
- Storage: if you have any leftover watermelon smoothie it can be covered and stored in the fridge to enjoy the next day.
Nutrition
Calories: 288kcal | Carbohydrates: 52g | Protein: 8g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 16mg | Sodium: 386mg | Potassium: 652mg | Fiber: 3g | Sugar: 46g | Vitamin A: 1862IU | Vitamin C: 68mg | Calcium: 482mg | Iron: 1mg
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