Description
This Grilled Marinated Flank Steak is super easy to make and can be used in a salad, tacos, or rice bowl! Enjoy with chimichurri sauce!
Ingredients
Scale
Flank Steak + Marinade:
- 2 tablespoons extra virgin olive oil
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 2 teaspoons garlic, minced
- 1 teaspoon worcestershire sauce
- 1/2 teaspoon sesame oil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried rosemary, crushed
- pinch of kosher salt
- pinch of ground black pepper
- 1 pound flank steak
Serving Suggestion:
- 1 batch chimichurri sauce
Instructions
- Make Marinade: In a small bowl combine 2 tablespoons olive oil, 2 tablespoons soy sauce, 1 tablespoon lime juice, 2 teaspoons garlic, 1 teaspoon worcestershire sauce, 1/2 teaspoon sesame oil, 1/4 teaspoon oregano, 1/4 teaspoon garlic powder, 1/4 teaspoon rosemary, and a pinch of salt and pepper. Whisk to combine.
- Marinate Steak: Place the steak in a deep baking dish or large storage bag and pour the marinade over the steak and ensure it is fully covered. Let marinate a minimum of 30 minutes.
- Grill Steak: Ensure grill has clean grates and bring to medium-high heat (450-500 degrees F). Remove steaks from marinade (let any excess marinade fall off) and place over direct heat. Close grill. Sear on grill 3-5 minutes per side for medium rare or until the center of the thickest part of the steak reaches 130 degrees F using an internal meat thermometer – or let cook until desired level of doneness.
- Rest + Cut: Remove from grill and let rest for 10 minutes. Place on a cutting board and cut into strips (cut against the grain).
- Serve: Enjoy with chimichurri sauce or in any of your favorite recipes!
Notes
- Gluten-free: coconut aminos or tamari are great soy sauce substitutes.
- Spice Level: feel free to add a little dash of red pepper flakes to the marinade!
- Nutrition Info does not include the chimichurri sauce, since that is optional.
Nutrition
- Serving Size: 4oz
- Calories: 155
- Sugar: 0 g
- Sodium: 60.1 mg
- Fat: 5.7 g
- Trans Fat:
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 24.3 g
- Cholesterol: 68 mg