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The best jack o lantern stuffed peppers recipe.

Jack-O-Lantern Stuffed Peppers

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  • Author: Erin Jensen
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stove Top
  • Cuisine: American

Description

Our fun and delicious Jack-O-Lantern Stuffed Peppers are a great way to celebrate Halloween! A family favorite year after year!

NOTE: Version 1 is Whole30/Paleo and is the main part of the recipe card. Version 2 is not Whole30/Paleo and is found in the Notes section. Enjoy!


Ingredients

Scale
  • 4 large orange bell peppers
  • 1 tablespoon extra virgin olive oil (sub avocado oil)
  • 2 teaspoons garlic, minced
  • 1/41/2 cup yellow onion, diced
  • 1 pound ground turkey
  • 1 batch homemade taco seasoning
  • 1 tablespoon water
  • 1 tablespoon tomato paste
  • 12 roma tomatoes, diced
  • optional toppings: dairy-free sour cream, salsa, black olives, guacamole

Instructions

  1. Preheat oven to 350 degrees.
  2. Prepare Jack-O-Lanterns: Take bell peppers one at a time. Lay flat on its side on a cutting board and cut off the top of the pepper as thin as you can (do not discard). Use a small paring knife to scrape/cut out the seeds and membranes from the inside of the pepper. Then use the same paring knife to carefully cut a jack-o-lantern face into the front of the pepper, just like you would on a pumpkin. Repeat with all peppers and set aside.
  3. Bake: Take a small casserole dish and spray lightly with olive oil. Place bell peppers and tops inside and bake for approximately 15-20 minutes or until peppers are cooked, but still firm.
  4. Cook Filling: Meanwhile, take a large cast iron skillet and bring to medium-high heat. Add olive oil and swirl to coat the pan. Add garlic and let cook until fragrant, about 30 seconds. Add onion and cook until it reduces, about 2-3 minutes. Brown ground turkey in the hot pan and allow to cook, about 5-7 minutes, or until fully cooked. Add taco seasoning, water, tomato paste, and diced tomatoes; stir to combine. Taste and adjust seasoning, if desired.
  5. Stuff Peppers: Scoop taco mixture into each pepper. Add toppings, as desired.
  6. Serve: Serve immediately.

Notes

  • Version 2: Black Beans + Rice Option (not Whole30/Paleo): Prepare the peppers the same way, but stuff them with some homemade black beans and rice or use this boxed version. Stuff about 1 cup of black beans and rice in each pepper. Serve with your favorite toppings.
  • Dairy-Free Sour Cream: I like to make my own, but this store-bought kind is great too!
  • Ground Turkey: Feel free to use ground beef if you prefer!
  • Tomato Paste: I like to use these tubes of tomato paste so I don’t have to open a can only to use a couple tablespoons.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 266
  • Sugar: 8.9 g
  • Sodium: 130.9 mg
  • Fat: 12.8 g
  • Carbohydrates: 13.9 g
  • Protein: 24.6 g
  • Cholesterol: 78.2 mg