Description
A flavorful and delicious Poke Salad recipe with homemade sesame ginger dressing! Perfect for a light lunch or dinner!
Ingredients
Scale
The Salad Dressing:
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce (sub Tamari for gluten-free)
- 2 teaspoons garlic, minced
- 1 teaspoon extra virgin olive oil (sub avocado oil)
- 1 teaspoon coconut sugar
- 1 teaspoon lime juice
- 1/4 teaspoon ginger, minced or grated
- 1/4 teaspoon fish sauce
- 1/4 teaspoon sesame oil
Salad:
- 4 handfuls romaine lettuce, chopped
- 6–8oz sushi grade ahi tuna, cubed
- 1 avocado, cubed or sliced
- 1 cup mango, diced
- 1 cup cucumber, sliced and quartered
- 1/2 cup carrot, julienne or shaved
- 1/2 cup edamame, thawed
- (optional) 2-4 jalapeno, sliced
- 2 tablespoons nori sheets, crushed
- 1–2 teaspoons sesame seeds
- 1 cup fried wonton strips
Instructions
- Make Dressing: Add all the dressing ingredients to a mason jar and cover tightly. Shake until fully combined. Alternatively, add ingredients to a small bowl and whisk to combine. Set aside.
- Assemble Salads: Divide lettuce between 2 bowls followed by the tuna, avocado, mango, carrots, cucumber and edamame. Garnish with jalapeño slices (if using), nori, sesame seeds, and fried wonton strips on top.
- Serve: Pour as much dressing, as desired, over the top of the salad and enjoy!
Notes
- Optional Poke Sauce: if you want to toss the tuna in a quick sauce before adding it to the salad – we have an awesome Poke Sauce for you to try!
- Lettuce: feel free to use butter lettuce, ice berg lettuce, or any other type of lettuce you prefer here.
- Tuna: if you want to sub in some sushi grade salmon, go for it!
Nutrition
- Serving Size: 1 salad
- Calories: 427
- Sugar: 18.7 g
- Sodium: 653.3 mg
- Fat: 16.9 g
- Carbohydrates: 42.6 g
- Protein: 31.1 g
- Cholesterol: 34.5 mg