Description
Buffalo Cauliflower Lettuce Wraps – An incredibly easy, plant-based weeknight dinner (or fun appetizer!) that is Whole30, Paleo, Gluten-Free, Dairy-Free and Vegan!
Ingredients
Scale
Avocado Crema:
- 1 whole avocado
- 1/4 cup Califia Farms unsweetened almond milk
- pinch of kosher salt
Lettuce Wraps:
- 1 head of cauliflower
- 1 head of butter lettuce
- 1/2 cup diced red onion
- Approx. 3/4 cup buffalo sauce (homemade or store-bought)
Instructions
- Avocado Crema: Combine ingredients in small food processor and blend until smooth (you can also use a whisk).
- Lettuce Wraps: Preheat oven to 375 degrees F. Place cauliflower florets on parchment-lined baking sheet and roast for 10 minutes. Remove and toss immediately with buffalo sauce. To serve take a piece of butter lettuce and add some buffalo cauliflower, red onion and avocado crema.
- Garnish with black sesame seeds, if desired, and enjoy!
Notes
- Buffalo Cauliflower: we have a whole post on making the Best Buffalo Cauliflower – check it out!
- Recipe Variations: you can also brush the cauliflower with some buffalo sauce before roasting. And you could also add a little cilantro to the avocado crema!
- Storage: any leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Just store the cauliflower, lettuce, and crema separately to prevent sogginess.
Nutrition
- Serving Size: 6oz
- Calories: 164
- Sugar: 5.4 g
- Sodium: 392.1 mg
- Fat: 9.7 g
- Carbohydrates: 18.3 g
- Protein: 6 g
- Cholesterol: 0 mg