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Top down shot of two glasses of watermelon smoothie with small wedges of watermelon sticking out.

Watermelon Smoothie Recipe

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  • Author: Erin Jensen
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 smoothie 1x
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American

Description

Watermelon Smoothie – a refreshing and delicious watermelon smoothie recipe that is perfect for a hot summer day!


Ingredients

Scale
  • 2 cups frozen watermelon, cubed
  • 1/2 cup frozen strawberries
  • 1/2 cup plain or vanilla yogurt* (regular or dairy-free)
  • 1/2 teaspoon fresh mint
  • 1/21 tablespoon honey (more as needed)
  • 1 cup unsweetened almond milk (sub. reg milk)

Instructions

  1. Add ingredients to a high-powered blender.
  2. Blend on HIGH until consistency is smooth. To thin, as-needed, add splashes of milk and blend again until you have reached your desired consistency. To thicken, add additional frozen watermelon, frozen strawberries or a few ice cubes. 
  3. Taste and add additional sweetener, as desired.
  4. Serve immediately and enjoy!

Notes

  • *Yogurt: if you use a plain yogurt you may want to add more honey. If you use a vanilla yogurt it most likely will be sweet already so you should be fine with a 1/2 tablespoon of honey, but everyone has different tastes.
  • Honey: feel free to sub in maple syrup if you prefer.
  • Add-Ins: feel free to add in collagen, your choice of protein powder, chia seeds, hemp seeds, ground flax, etc.!

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 253
  • Sugar: 35.5 g
  • Sodium: 222.4 mg
  • Fat: 3.8 g
  • Carbohydrates: 46.6 g
  • Protein: 12.6 g
  • Cholesterol: 4.3 mg