Best Chicken Marinade Recipe
The Best Chicken Marinade that will give you the most juicy & tender chicken with incredible flavor, no matter how it is cooked!
Ingredients
- 1/4 cup soy sauce sub tamari or coconut aminos
- 2 tablespoons extra virgin olive oil sub avocado oil
- 2 teaspoons garlic minced
- 2 teaspoons worcestershire sauce
- 1 teaspoon lemon juice
- 1 teaspoon lemon zest minced
- 1/8 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
Instructions
- Put all the ingredients in a small bowl and whisk to combine.
- Pour over chicken and let marinate for at least 30 minutes.
- Cook chicken any way you want - we love the best grilled chicken breasts!
Notes
- Paleo/Whole30: use coconut aminos, instead of soy sauce and omit the worcestershire sauce.
- Ways to Cook Marinated Chicken: option to make smoked chicken breasts, air fryer chicken breasts, or sous vide chicken breasts!
- Make Ahead: this is an easy recipe to make ahead of time to cut down on meal prep!
Nutrition
Calories: 51kcal | Carbohydrates: 1g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 615mg | Potassium: 43mg | Fiber: 0.1g | Sugar: 0.4g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 0.4mg
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