Healthy Veggie Dip
Healthy Veggie Dip - this easy healthy veggie dip recipe is simple and delicious! Perfect for an after-school snack or appetizer!
Ingredients
- 1 cup paleo mayo store bought works too
- ½ cup sour cream dairy-free or regular
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon dijon mustard
- 1/2 teaspoon smoked garlic powder
- 1 teaspoon smoked onion powder
- 1/2 teaspoon minced garlic
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1/2 teaspoon dried dill
- 3 tablespoons dried parsley
- 1 tablespoon dried minced onion
Instructions
- Combine ingredients in a small bowl.
- Stir to combine.
- Serve immediately with fresh veggies.
Notes
- Storage: store in an airtight container in the refrigerator for up to 3-4 days.
- Paleo: to make paleo simply use a paleo-friendly mayo and a dairy-free sour cream (like this one or use a store-bought, just check ingredients).
- Dairy-Free: use a dairy-free sour cream.
Nutrition
Calories: 25kcal | Carbohydrates: 1g | Protein: 0.5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Cholesterol: 6mg | Sodium: 201mg | Potassium: 41mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 73IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 0.2mg
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